I have now worked out each day for 8 days in a row.
Got to say this whole getting healthy thing is starting to get a little bit easier.
trying to mix it up each day, but sticking with yoga each day as it is vastly helping my back.
So, far in my first week of actively being aggressive with exercise I only lost a pound...but hey that is a pound!
Got to focus on the positive stuff right?
No comments:
Post a Comment