goals

Watching "I Used to be fat" on MTV at the moment.

It is actually kind of motivating, lol.

I also put a calendar on the wall in my bedroom this am to stare at each day to remind me of my goals.

Each month I put my "goal" weight for the month and also a goal food or exercise wise.

This months is to work out 3 times a week in some manner for 30-60 minutes.

I'll be keeping the numbers to myself as I am not willing to admit that as of yet...maybe when I meet my first big goal I'll share just where I started at....maybe!

Thanks for the support and love