goals..

I am slowly getting back on track with my diet and exercise after the holidays

(and being sick for over a week)

slowly though...

I bought a couple new pieces of furniture, which in turn meant doing some serious cleaning & furniture re-arranging yesterday. I felt that since I did 3 loads of laundry, which meant 6 trips up and down my stairs, and this cleaning that could serve as exercise for the day.

Thinking I am glad I didn't do more as I am sore from all that lifting today.

Tomorrow it is yoga & zumba once more.

I have a goal to hit by the end of the month & won't get there by sitting on my couch watching tv.