I thought the whole having your body fall to pieces thing happened when you got older, like 50 older not 38! This has been a strange 6 months for me medically. While I have always had a bout of bronchitis or strep each year, from childhood on...it is kind of my norm this year it kicked in hard. In the last 6 months though I have had in the following order; kidney infection, kidney infection, ovarian cyst, bronchitis then damage to my chest wall from coughing so much while having said bronchitis, now I managed to jack up my shoulder somehow and still have a cough after weeks of meds and rest.
I mean really? What the chatta? I am taking multi-vitamins again for the first time in years, also melatonin for sleeping better.
(which is AMAZING, I mean I am actually sleeping a full 7-8 hours each night...crazy talk)
Also my diet is much more on track than in previous times, but yet my body still has issues and is trying to fall apart...well ain't gonna happen man. I am bound and determined to have this be my year of treating this body of mine better & it needs to return the favor!